How to use Habit by Design trackers

A simple, beautiful, and effective path to an enhanced version of you.

Choose one habit to focus on for 90 days. Write it in the space provided on the tracker.

Mark the poster twice every day. Once to set the intention of completing your habit, and once to reward yourself after completing your habit.

If you miss a day, that’s OK. Just skip that mark. Gaps in the tracker are part of what make the finished piece of art unique to you.

Practice your habit every day, and build momentum as you fill in the tracker. At the end of 90 days, you’ll have a new habit and a personalized piece of art.

Track One Habit for 90 Days and Create Lasting Change.